ABOUT HOW TO STAY COOL IN HOT WEATHER

If you do plan to training outside the house, or should exert your self outdoor for operate, drink a slushie beforehand or douse your head in chilly drinking water. Chilly showers can also help you cool down.A sunburn, characterized by sizzling, crimson, swollen pores and skin that is unpleasant on the touch, can cause a little one even greater m